Massage Services in Rockingham County, Virginia
Massage is therapeutic.
Health conditions such as fibromyalgia, lymphedema and cancer can benefit from massage for relaxation and pain relief.
Animals need massage.
Improvement in pain, stress, circulation and joint health are a few ways dogs, horses and other animals benefit from massage.
We offer Many Popular Massage Modalities
Massage therapy is manual manipulation of soft body tissues to enhance your overall health and well-being. Massage therapists press, rub and manipulate muscles and other soft tissues (connective tissue, tendons and ligaments) of the body using hands, fingers, forearms, elbows or feet.
There are many modalities, or methods, of massage therapy, encompassing many different techniques. People use massage for a variety of health-related purposes to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness. Below, you will find all the types of massage that I offer.
Massage Modalities
Specialty Massages
Noninvasive Bodywork
Pregnancy Massage
Massage therapy during pregnancy promotes overall wellness, relieves discomforts such as backaches, leg cramps and swelling, and reduces stress on joints, improves circulation, aids sleep, and relieves depression or anxiety due to hormonal changes.
Myofascial Release
Myofascial release focuses on sinking into fascia restrictions while applying static pressure, waiting for the tissue to release.
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Gift a Friend or Prepay for your Appointment
A Spotswood Trail Therapeutic Massage makes a great gift for family members, friends, teachers, and nurses for their birthday, holiday, an anniversary or any occasion! Contact us for information.
Testimonials
“Spotswood Trail helped me relieve the tension that was built up from stressful days at work.”
Our Partners
Nieder Chiropractic
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Be Balanced Nutrition
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Pasco Pilates
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Magnum Opus
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Enlightened Wellness
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