The Benefits of Massage

Massage doesn’t just feel good. Its proven health benefits include reduced inflammation, cell repair, faster healing, and reduction of anxiety and depression. It also may reduce blood pressure and help you to sleep. It’s great for relieving lower back pain, with benefits lasting months. In short, massage promotes overall wellness and health. Specific types of massage can work toward specific goals, or can be combined for an individualized approach.

That is why Spotswood Trail Therapeutic Massage offers a wide variety of massage services that will meet your needs. We are fully trained and licensed in each service we offer. Massage therapy in Harrisonburg, VA has never been so relaxing, effective, or convenient. Contact us today to learn more or to book your appointment.

How We Offer Professional Massage Services

Spotswood Trail Therapeutic Massage is fully trained and licensed in each service we offer. You can find an overview of our wide variety of massage services here. If you are new to massage, or are interested in trying something new, we are glad to give you more details and help you decide which approach is right for you. Many of our massage modalities and treatments work well in tandem, and we are happy to help you decide on a your custom treatment plan.

Reviews From Happy and Healthy Clients

Casey E. loves Spotswood Trail:

“Kathy is such an intuitive body worker! I appreciate how she explains what she comes across, and suggestions on how to correct issues; all while providing an incredibly relaxing experience. I feel wonderful. Thank you!”

Professional Massage Services in Virginia

At Spotswood Trail, a professional massage is available to everyone in need. Offering massage therapy in Harrisonburg, Elkton, Cross Keys, and across East Rockingham County, our professional massage options include:

Frequently Asked Questions

What is professional massage therapy?

A massage therapist is a licensed professional that offers manual movement of soft tissues, including muscles, connective tissues, tendons, and ligaments, to enhance your well-being.