A massage therapist can be crucial for your overall health and wellness. However, looking for a new massage therapist can be stressful. The process of finding one doesn’t have to be complicated; all you need to do is make sure you’ve covered all the necessary bases and take the time to educate yourself. Here’s how to find the right massage therapist for you:
1. Identify Your Needs
Before looking up any massage therapist in VA, take some time to evaluate your goals and needs. What type of massage are you looking for? Do you need your massage therapist to come to your home, or would you prefer to go to their office or a spa? Carefully consider why you want to see a massage therapist in the first place and use that information as a basis for evaluating potential massage therapists.
2. Ask Around
The best way to find a massage therapist is by asking friends and family. Ask them who they see and why they like their massage therapist. Another great way to find a massage therapist is through your healthcare provider or medical specialist. They may have a list of massage therapists that have specialized training and experience in techniques that are effective for treating your complaint or condition.
3. Consider Your Preferences
Apart from your needs, it’s important to consider your preferences when seeking a massage therapist. Would you feel more comfortable with a male or female therapist? Do you want your treatment room to be toasty warm, or would you prefer a fan blowing on you while you’re on the table? Do you want to talk throughout your treatment? Small details like those make all the difference for your treatment.
4. Contact Potential Therapists
To find out more about a potential massage therapist, reach out to them via phone or email. Ask about things like:
- Style or techniques used
- Years of experience
- Specialty areas
- Training and advance certifications
- Philosophy of care
- Costs and logistics
Gather as much information as you can about a potential therapist; that way, you can be confident in your decision. If you have any doubt or apprehension about what a massage therapist says, always follow up for clarification.
The Right Massage Therapist for You
Kathy Volrath, LMT, has become the go-to massage therapist for those around the Shenandoah Valley. She is a licensed massage therapist and has received her training in Therapeutic Massage from Anne Arundel Community College in Arnold, Maryland. She’ll be happy to answer any questions or concerns you may have. We can’t wait to serve you!
Call us now at 540-820-3097 to schedule an appointment.